Which of the following has the least amount of saturated fat?

Prepare for the Jean Inman RD Domain 1 Exam with engaging flashcards and multiple-choice questions. Each question offers hints and explanations to boost understanding. Excel in your exam!

Evaporated milk typically contains lower levels of saturated fat compared to the other options listed. This is primarily due to its composition, as evaporated milk is made by removing about 60% of the water from fresh milk, which concentrates its nutrients but typically results in less overall fat content compared to whole milk or cream products.

In contrast, 2% milk retains a notable amount of saturated fat relative to its fat content, half and half combines heavy cream and milk and therefore contains a higher saturation of fat, and many non-dairy creamers can also have significant saturated fat levels due to the use of coconut oil or palm oil as ingredients, which are high in saturated fats. This makes evaporated milk the option with the least amount of saturated fat in this list.

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